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Is Gluten Free Soul Food A Thing?

Featured, Food, GLUTEN FREE, Uncategorized · 06.10.19

Is Gluten Free Soul Food A Thing?

Which Brow Product Is Right For Me You?

Beauty, MAKEUP, Uncategorized · 01.15.19

Which Brow Product Is Right For Me You?

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When your favorite salons and spas have been quara

When your favorite salons and spas have been quarantined and shut down people are left to their own devices.There has never been a better time to pamper and de-stress yourself than now!! Here are a few tips from my new blog article on how to Pamper Yourself at Home! 👏🏽 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Stretch/Yoga Session

With massage therapy off of the list of places you can visit right now, it’s easy to start to feel tight and stressed. De-stress and loosen your muscles with an at-home stretch/yoga session. Taking the time to move and stretch your muscles alleviate pain, stress, and increases creativity and workflow! With so many experts in the field going digital. Stream, stream away! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Take a Hot Bath ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Nothing is more relaxing than a soak in the tub while you feel your anxiety and stress melt away! First, dim the lights (or turn them off and use natural light if it’s daytime) and drop whatever you’d like into the water such as salt, oils, bath bombs, etc. Purchase a bath pillow online if you don’t currently own one to prop your head up and close your eyes! Yes ya’ll! Bath pillows really ARE worth the wait! To maximize your moment of serenity, deeply breath in and out for 4 seconds each, to slow your heart rate down and promote maximum relaxation. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
To get all 6 tips make sure to check out my blog at the link in my bio under the blog section of my website!! Happy pampering!! Love youuu!! 💗

The best thing about this Quarantine? Ooooohhhhh,

The best thing about this Quarantine? Ooooohhhhh, just being able to eat with, play and have cousin time and grandma’s house while mommy and daddy work as essential employees.
Grandma sent this to me. How cute y’all?! I know social distancing is a thing, but what’s one little hug when you and everything else has been sanitized? I love their little hearts!! So sweet!! #VivianWynter #LunaMaePerry #DominicPerry #DominicAndVivianPerry #VivianAndDominicPerry

Hey Ya’ll!! While you’re stuck inside make sur

Hey Ya’ll!! While you’re stuck inside make sure to check out my Podcast appearance on Mimosas and Business! 💓 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ REPOST @mimosasandbusiness : @vivianwynter an amazing Mompreneur and Business Maven spoke to us about many different topics surrounding business and personal life. ⁣
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Vivian was so transparent about marriage, parenthood, and balancing a business.⁣
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This is a perfect episode for those truly living in their light with no restrictions on sharing information that can help another woman shine. ⁣
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Thank you for coming on the show and sharing so much valuable information to our listeners and being raw about the true life of the good side and down side of entrepreneurship. ⁣
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This was our first episode VIA THE PHONE! we will deliver better quality audio on future phone interviews for people not located in Atlanta, Georgia. ⁣
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We will definitely have you back soon ❤️❤️⁣

REPOST @fabfuckery: New Episode Alert: @vivianwynt

REPOST @fabfuckery: New Episode Alert: @vivianwynter stops through to tell you all about self-care, skin care & positivity!! You guys are going to love her!!! Check out this episode of which may have released early to my subscribers! #VivianWynter #YourBeautyAndLifestyleProfessional

Hey Ya’ll! @izzy_blogs is a skincare client of

Hey Y’all! I know I know- don’t you hate when

Hey Y’all! I know I know- don’t you hate when people ask you what type of skin you have? Oily or dry🤣 Truth is.. many people experience both- is that you too!? This bundle helps you be your best, brightest, most hydrated, and most detoxified self! Yes, it really is possible to have it all! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
My #VivianWynterSkincare Combination Skin Anti Aging Detox Set includes the Detox Nightware Cream, the Pro Repair Serum, and the Detoxifying Charcoal Mask. Each product is specially formulated for YOUR combination skin. 💓 Head to vivianwynter.com/shop to see all the amazing benefits this set has to offer! It’s what you’ve been asking for, but your current products just don’t deliver! I’m here to help! Love youuu!! #VivianWynter #YourBeautyAndLifestylePeofessional #AntiAging #Brightening #Detoxification #Vegan #Organic #GlutenFree #FloridaMade

I know I’m not the only one feeling like I’m r

I know I’m not the only one feeling like I’m running on fumes. Literally. Is it Friday yet? What does that even mean?! Lol The great news is, you don’t have to wait until the weekend or your, “off day” to seek rest and retreat. You can create it right where you are. Here are some of the things I do to create calm during the highs and lows of everyday life.
1.) Stream a spa or classical music station at a VERY low volume (so you barely hear it)
2.) Take your shoes off for a brief second and connect with the ground or floor wherever you are (office, home, or nature)
3.) Breathe in verrrrrry intensely and intentionally with your eyes closed and spine straight, focus on that breath, hold it in and exhale it as slowly as possible.. literally exhaling the woes of the day away.
4.) Roll your neck both ways slowly, open your eyes, and thank the universe, your Creator, or the stars for every breath you’ve been given, and every day you have above ground. Gratitude is proven to improve so much, and you talk about ROI?! GIVE THANKS! 🙌🏽 What are some ways you quickly relax in the moment when you can’t take a personal or spa day?
Love youuu! 📸 cred: @celesterodriguesskincare
#VivianWynter #YourBeautyAndLifestyleProfessional #RelaxReleaseRepeat #Gratitude #GiveThanks #CreatePeace #PeacefulMeditation

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